Aging
Dark Chocolate Health Benefits
Dark chocolate is more than a treat; new studies reveal its potential health benefits, including heart protection and improved brain function
26 August 2024
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Dark chocolate is more than a treat; new studies reveal its potential health benefits, including heart protection and improved brain function
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Cellular senescence serves as a critical biological process that halts cell division, acting as a double-edged sword in our bodies. While it plays a protective role by preventing damaged cells from becoming cancerous, it also contributes to aging and the progression of age-related diseases. The accumulation of these
senescent cells can lead to detrimental effects, such as inflammation and tissue
dysfunction. However, the emerging field of senolytic therapies offers hope. By targeting and clearing out these cells, we may be able to improve our health span, reduce the burden of chronic diseases, and foster a more profound understanding of the aging process.
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protein. Picture protein as your dedicated wellness companion, steadfastly supporting your muscles to ensure they remain resilient and vigorous.
Reduced Health Risks: A daily practice of just 21 minutes has shown to decrease heart disease risks by 30%, and similarly lower the chances of developing diabetes and cancer.
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